Looking for Yoga One Studios schedule and classes? Click here!
Blog START YOUR TRIAL! Login

5 Ways to Live More Mindfully.. RIGHT NOW!

Let’s talk about mindfulness.  We’re sure that you have your own definition and what being mindful means to you. However, have you considered what it means to “live mindfully”? You know, being cautious about the waste you produce or being intentional when you purchase new things, or even the measures you take to a more minimalist lifestyle.  It’s no secret that we live in a world that needs our help. Help reducing waste and plastic, help with reducing harmful toxins in the air, HELP. Here is a beginner’s guide to help you live more mindfully and help our Mother Earth survive. Take one, two, all of the suggestions. Even reading this list and considering these suggestions feeds into mindful actions.

  1. Never drink bottled water.  Okay, this suggestion may seem outdated, however, there are still so many people who choose plastic bottled water over a reusable bottle.  Stop buying and drinking bottled water. One less bottle water that...
Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.