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Wendi Williams

Did you know that Yoga One Online offers so much more than virtual classes.  Yoga One Online also provides you with individualized content from some of your favorite Y1 teachers! 

Meet Wendi Williams.  Wendi wears many hats inside and outside of Yoga One.  She is a student, teacher, leader, partner, cat mom, daughter, aunt, and friend. Recently, Wendi has combined her passion for teaching yoga and lifting weights into a class called, Power Fusion.  Power Fusion is the beautiful marriage between the two: yoga + weights.

When she's not teaching and practicing yoga or lifting weights, you can find Wendi reading, cooking, or going to farmer's markets and stores to find veggies, fruits, and good clean food. She also cherishes spending quality time with her family, friends, and cat.

Wendi has a passion for inspiring humans to nourish from the inside out. "What that means is you find what you need, what works for you and do it. It...

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