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Liz Smolin

Did you know that Yoga One Online offers so much more than virtual classes.  Yoga One Online also provides you with individualized content from some of your favorite Y1 teachers! 

Meet Liz Smolin. Liz is yoga teacher and assistant, hockey mom and embodies peace and love all the while. On and off the mat, Liz practices being present to gratitude, connection, and kindness.

On Liz's teacher channel, you can find asana, meditation, and inquiry all in her "natural" habitats. :)

Find Liz teaching at the Central studio location:

Yoga One Central:

Mondays 2:00PM Slow Flow

Wednesdays 12:00PM Power Flow

Sundays 2:30PM Power Flow & 6:00PM Deep Stretch

 

Subscribe below and see Liz in action!

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